There are 263 calories in 100 grams of Rudis Organic Bakery Organic Spelt Tortillas, Spelt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1100 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 263 calories, 6g fat, 46g carbohydrates, and 7 grams of protein in Rudis Organic Bakery Organic Spelt Tortillas, Spelt.
Organic spelt flour, water, organic palm fruit shortening, organic cultured spelt flour, organic honey, organic apple cider vinegar, guar gum, sunflower lecithin, leavening (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt, cream of tartar, ascorbic acid.
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