There are 230 calories in one serve (1 Bagel) of Rudi's Organic Bakery, Everything Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rudi's Organic Bakery, Everything Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
435 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Rudi’s Organic Bakery, Everything Bagels is 1 Bagel and weighs 85 grams. It contains 230 calories, 4g fat, 42g carbohydrates, and 10 grams of protein. Each 100g of Rudi’s Organic Bakery, Everything Bagels has 435mg of sodium and 5 grams of sugars.
Rudi’s Organic Bakery, Everything Bagels Ingredients
Organic Wheat Flour, Water, Organic White Whole Wheat Flour, Organic Cane Sugar, Organic Wheat Gluten, Organic Sesame Seeds, Organic Whole Wheat Flour, Organic Oat Flour, Yeast, Salt, Organic Oat Fiber, Organic Raisin Juice Concentrate, Organic Poppy Seeds, Organic Sunflower Oil, Dried Organic Garlic, Malted Organic Barley Flour, Organic Guar Gum, Dried Organic Onion, Cultured Organic Wheat Starch, Inactive Yeast, Organic Vinegar, Citric Acid, Organic Corn Meal, Lactic Acid, Natural Enzymes, Ascorbic Acid.
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