There are 110 calories in one serve (1 Slice) of Rudis Bread, Multigrain Oat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rudis Bread, Multigrain Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Rudis Bread, Multigrain Oat is 1 Slice and weighs 45 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Rudis Bread, Multigrain Oat has 422mg of sodium and 4 grams of sugars.
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