There are 170 calories in one serve (4 Tbsp) of Ruby Bay Salad, Whitefish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ruby Bay Salad, Whitefish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
25 -
Saturated Fat (g)
0 -
Kilojoules
1272 -
Sodium (mg)
616 -
Alcohol (g)
0 -
Cholesterol (mg)
66 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Ruby Bay Salad, Whitefish is 4 Tbsp and weighs 56 grams. It contains 170 calories, 14g fat, 3g carbohydrates, and 7 grams of protein. Each 100g of Ruby Bay Salad, Whitefish has 616mg of sodium and 4 grams of sugars.
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