There are 280 calories in one serve (50 G) of Royal Nuts Shelled Sunflower Seeds, Unsalted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Nuts Shelled Sunflower Seeds, Unsalted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
560
-
Total Fat (g)
38 -
Saturated Fat (g)
5 -
Kilojoules
2343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
34
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Food Details
A serve of Royal Nuts Shelled Sunflower Seeds, Unsalted is 50 G and weighs 50 grams. It contains 280 calories, 19g fat, 11g carbohydrates, and 17 grams of protein. Each 100g of Royal Nuts Shelled Sunflower Seeds, Unsalted has 0mg of sodium and 2 grams of sugars.
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