There are 150 calories in one serve (28 G) of Royal Hawaiian Orchards Mango Pineapple Macadamia Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Hawaiian Orchards Mango Pineapple Macadamia Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
39 -
Saturated Fat (g)
5 -
Kilojoules
2243 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
11
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Food Details
A serve of Royal Hawaiian Orchards Mango Pineapple Macadamia Crunch is 28 G and weighs 28 grams. It contains 150 calories, 11g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Royal Hawaiian Orchards Mango Pineapple Macadamia Crunch has 321mg of sodium and 29 grams of sugars.
Royal Hawaiian Orchards Mango Pineapple Macadamia Crunch Ingredients
Macadamia Nuts, Dry Roasted Almonds, Evaporated Cane Syrup, Brown Rice Syrup, Dried Mango (Mango, Cane Sugar, Citric Acid, Sunflower Oil, Cellulose Powder), Pineapple, Crisp Brown Rice (Brown Rice, Brown Rice Syrup, Salt), Lemon Peel Natural Flavors, Sea Salt.
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