There are 70 calories in one serve of Royal Flan with Caramel Sauce , 5.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
158 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
95 -
Dietary Fiber (g)
0 -
Sugars (g)
95 -
Protein (g)
0
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Food Details
One serve of Royal Flan with Caramel Sauce , 5.5 oz is 0.50 cup prepared (19 grams) and contains 70 calories, 0g fat, 18g carbohydrates, and 0 grams of protein.
Contains no eggs. 8-1/2 cup servings.
Royal Flan with Caramel Sauce , 5.5 oz Ingredients
Flan: Sugar, Carrageenan and Locust Bean Gum, Contains 2% or Less of the Following: Salt, Artificial Flavor, Yellow 5, Red 40, Caramel Sauce: High Fructose Corn Syrup, Sugar, Contains 2% or Less of the Following: Artificial Flavor, Red 40, Yellow 5, Blue 1.
Other Info
Royal Flan with Caramel Sauce , 5.5 oz has 8 (Dry mix) servings per pack. Directions: (1) Empty contents of caramel sauce packet into 1 large or 8 small heatproof dishes; set aside. (2) Add 1 quart milk (skim, nonfat dry or lactose reduced milk will cause soft-set) to flan mix in saucepan, stirring to keep mixture smooth. (3) Cook over medium heat, stirring constantly until mixture comes to a full bubbling boil. Remove from heat and slowly pour into prepared heatproof dishes. Mixture will thicken as it cools. (4) Refrigerate at least 1 hour for small dishes and at least 3 hours for large dish without stirring. (5) To unmold, loosen edge of flan from mold with tip of knife. Top with plate; invert plate and mold. Remove mold. Makes (1/2-cup) servings. For a firmer dessert: use only 3-1/2 cup milk. For a sweeter dessert: add 1/4 cup sugar with milk. For a richer dessert: use only 3-1/2 cups milk and mix in 2 beaten egg yolks with milk.
Non-dairy creamer is not recommended.
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