There are 190 calories in one serve (0.5 Loaf) of Royal Caribbean Bakery Spice Fruit Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Caribbean Bakery Spice Fruit Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1418 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Royal Caribbean Bakery Spice Fruit Buns is 0.5 Loaf and weighs 56 grams. It contains 190 calories, 6g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Royal Caribbean Bakery Spice Fruit Buns has 232mg of sodium and 25 grams of sugars.
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