There are 40 calories in one serve (2 Slices) of Royal Black Forest Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Black Forest Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Royal Black Forest Smoked Ham is 2 Slices and weighs 45 grams. It contains 40 calories, 1g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of Royal Black Forest Smoked Ham has 1000mg of sodium and 2 grams of sugars.
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