There are 190.36 calories in one serve (1 Serving) of Royal Authentic Asian Bread, Wholemeal Paratha. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Authentic Asian Bread, Wholemeal Paratha:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
1226 -
Sodium (mg)
1077 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Royal Authentic Asian Bread, Wholemeal Paratha is 1 Serving and weighs 65 grams. It contains 190.36 calories, 6.2g fat, 29.3g carbohydrates, and 4.4 grams of protein. Each 100g of Royal Authentic Asian Bread, Wholemeal Paratha has 1077mg of sodium and 0 grams of sugars.
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