There are 190 calories in one serve (3 Oz.) of Royal Asia Sea Salt & Pepper Calamari. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Asia Sea Salt & Pepper Calamari:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
937 -
Sodium (mg)
612 -
Alcohol (g)
0 -
Cholesterol (mg)
159 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Royal Asia Sea Salt & Pepper Calamari is 3 Oz. and weighs 85 grams. It contains 190 calories, 11g fat, 17g carbohydrates, and 8 grams of protein. Each 100g of Royal Asia Sea Salt & Pepper Calamari has 612mg of sodium and 2 grams of sugars.
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