There are 210 calories in one serve (3 Oz) of Royal Asia Calamari, Salt & Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Royal Asia Calamari, Salt & Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1033 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
153 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Royal Asia Calamari, Salt & Pepper is 3 Oz and weighs 85 grams. It contains 210 calories, 13g fat, 12g carbohydrates, and 12 grams of protein. Each 100g of Royal Asia Calamari, Salt & Pepper has 224mg of sodium and 1 grams of sugars.
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