There are 84.79 calories in one serve (1 Typical Slice) of Rowan Hill Bakery Wholemeal Seeded Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rowan Hill Bakery Wholemeal Seeded Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1075 -
Sodium (mg)
606 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Rowan Hill Bakery Wholemeal Seeded Bread is 1 Typical Slice and weighs 33 grams. It contains 84.79 calories, 2.1g fat, 10.8g carbohydrates, and 4.1 grams of protein. Each 100g of Rowan Hill Bakery Wholemeal Seeded Bread has 606mg of sodium and 3 grams of sugars.
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