There are 126.59 calories in one serve (1 Slice) of Rowan Hill Bakery Whole Grain Rye Bread with Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rowan Hill Bakery Whole Grain Rye Bread with Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
946 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Rowan Hill Bakery Whole Grain Rye Bread with Sunflower Seeds is 1 Slice and weighs 56 grams. It contains 126.59 calories, 2.6g fat, 19.6g carbohydrates, and 3.5 grams of protein. Each 100g of Rowan Hill Bakery Whole Grain Rye Bread with Sunflower Seeds has 314mg of sodium and 2 grams of sugars.
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