There are 60 calories in one serve (4 Crackers) of Rovira Export Sodas, MultiGrain 5. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rovira Export Sodas, MultiGrain 5:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of Rovira Export Sodas, MultiGrain 5 is 4 Crackers and weighs 16 grams. It contains 60 calories, 2g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Rovira Export Sodas, MultiGrain 5 has 656mg of sodium and 6 grams of sugars.
Rovira Export Sodas, MultiGrain 5 Ingredients
Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Rolled Oats, Wheat Bran, Salt, Cornmeal, Sesame, Flaxseed, Honey, Malt Syrup, Sodium Bicarbonate, Ammonia Bicarbonate, Yeast, Enzyme
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