There are 100 calories in one serve (1 Slice) of Rouses Markets Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Markets Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Rouses Markets Whole Wheat Bread is 1 Slice and weighs 43 grams. It contains 100 calories, 1.5g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Rouses Markets Whole Wheat Bread has 395mg of sodium and 7 grams of sugars.
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