There are 150 calories in one serve (19 Rings) of Rouses Markets Rings Onion Flavored. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Markets Rings Onion Flavored:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
39 -
Saturated Fat (g)
5 -
Kilojoules
2243 -
Sodium (mg)
1429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Rouses Markets Rings Onion Flavored is 19 Rings and weighs 28 grams. It contains 150 calories, 11g fat, 13g carbohydrates, and 1 grams of protein. Each 100g of Rouses Markets Rings Onion Flavored has 1429mg of sodium and 2 grams of sugars.
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