There are 80 calories in one serve (1 Cup) of Rouses Markets Mixed Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Markets Mixed Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
1
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Food Details
A serve of Rouses Markets Mixed Berries is 1 Cup and weighs 149 grams. It contains 80 calories, 0.5g fat, 18g carbohydrates, and 1 grams of protein. Each 100g of Rouses Markets Mixed Berries has 0mg of sodium and 7 grams of sugars.
Rouses Markets Mixed Berries Ingredients
Strawberries, Blackberries, Blueberries And Raspberries.
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