There are 50 calories in one serve (1 Tbsp) of Rouses Markets Jam, Blackberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Markets Jam, Blackberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
58 -
Protein (g)
0
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Food Details
A serve of Rouses Markets Jam, Blackberry is 1 Tbsp and weighs 19 grams. It contains 50 calories, 0g fat, 13g carbohydrates, and 0 grams of protein. Each 100g of Rouses Markets Jam, Blackberry has 0mg of sodium and 58 grams of sugars.
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