There are 20 calories in one serve (2 Tsp) of Rouses Markets Grated Parmesan Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Markets Grated Parmesan Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1674 -
Sodium (mg)
1700 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
A serve of Rouses Markets Grated Parmesan Cheese is 2 Tsp and weighs 5 grams. It contains 20 calories, 1.5g fat, 0g carbohydrates, and 2 grams of protein. Each 100g of Rouses Markets Grated Parmesan Cheese has 1700mg of sodium and 0 grams of sugars.
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