There are 60 calories in one serve (0.5 Cup) of Rouses Markets Corn, Whole Kernel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Markets Corn, Whole Kernel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Rouses Markets Corn, Whole Kernel is 0.5 Cup and weighs 125 grams. It contains 60 calories, 0.5g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of Rouses Markets Corn, Whole Kernel has 160mg of sodium and 2 grams of sugars.
Rouses Markets Corn, Whole Kernel Ingredients
Corn, Water, Salt.
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