There are 150 calories in one serve (1 Cup) of Rouses Best Whole Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Best Whole Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
264 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Rouses Best Whole Milk is 1 Cup and weighs 240 grams. It contains 150 calories, 8g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Rouses Best Whole Milk has 50mg of sodium and 5 grams of sugars.
Rouses Best Whole Milk Ingredients
Milk, Vitamin D3.
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