There are 120 calories in one serve (1 Oz) of Rouses Best Havarti Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Best Havarti Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
36 -
Saturated Fat (g)
21 -
Kilojoules
1795 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Rouses Best Havarti Cheese is 1 Oz and weighs 28 grams. It contains 120 calories, 10g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of Rouses Best Havarti Cheese has 482mg of sodium and 0 grams of sugars.
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