There are 70 calories in one serve (1 Slice) of Rouses Best Bread, Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rouses Best Bread, Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
269
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1125 -
Sodium (mg)
538 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Rouses Best Bread, Sandwich is 1 Slice and weighs 26 grams. It contains 70 calories, 1g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Rouses Best Bread, Sandwich has 538mg of sodium and 8 grams of sugars.
Rouses Best Bread, Sandwich Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran.
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