There are 228 calories in 100 grams of Roundy'S, Sourdough English Muffins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 228 calories, 2g fat, 44g carbohydrates, and 9 grams of protein in Roundy’S, Sourdough English Muffins.
Enriched wheat flour (wheat flour enriched with niacin, ferrous sulfate, thiamine, riboflavin, folic acid), water, yeast, contains 2% or less of: salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate (preservatives), sugar, wheat gluten, mono-and diglycerides, potato starch, yeast food (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn syrup, fumaric acid, malted barley flour, dough conditioners (ammonium phosphate, ammonium chorlide), natural flavor.
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