There are 210 calories in one serve (0.75 Cup) of Roundy's Select, Multi-Grain Crisp Cereal Roundy's Select. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
519 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 389 calories, 7.41g protein, 77.78g carbohydrates, and 4.63g of fat in Roundy’S Select, Multi-Grain Crisp Cereal. Each serve of Roundy’S Select, Multi-Grain Crisp Cereal is 54g.
The nutrition information for Roundy’S Select, Multi-Grain Crisp Cereal comes from data published by USDA (United States Department of Agriculture).
Roundy’s Select, Multi-Grain Crisp Cereal Roundy’s Select Ingredients
Wheat Bran, Sugar, Rolled Oats, Raisins, Corn Meal, Dates, Barley Flakes, Pecans, Contains Less Than 2% Of The Following: Canola Oil, Glycerin, Barley Malt Extract, Salt, Nonfat Dry Milk, Rice, Molasses, Honey, Corn Syrup, Soy Lecithin. Vitamins And Minerals: Vitamins And Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferric Orthophosphate), Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol), Vitamin E (Alpha Tocopherol Acetate).
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