There are 393 calories in 100 grams of Roundy'S, Pretzel Flats, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 393 calories, 2g fat, 82g carbohydrates, and 11 grams of protein in Roundy’S, Pretzel Flats, Original.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt, vital wheat gluten, sodium bicarbonate.
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