There are 210 calories in one serve (2 Oz) of Roundy's Parmesan Flavored Couscous Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roundy's Parmesan Flavored Couscous Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Roundy’s Parmesan Flavored Couscous Mix is 2 Oz and weighs 56 grams. It contains 210 calories, 0.5g fat, 42g carbohydrates, and 7 grams of protein. Each 100g of Roundy’s Parmesan Flavored Couscous Mix has 857mg of sodium and 1 grams of sugars.
Roundy’s Parmesan Flavored Couscous Mix Ingredients
Couscous (Precooked Durum Wheat Semolina), Maltodextrin (From Corn), Salt, Whey (From Milk), Autolyzed Yeast Extract, Natural And Artificial Flavors, Monosodium Glutamate, Parsley*, Citric Acid, Refined Soybean Oil, Lactic Acid, Disodium Phosphate, Tapioca Dextrin, Sodium Caseinate (From Milk), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Dry Milk, Gum Arabic, Sodium Citrate.
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