There are 140 calories in one serve (0.33 Cup Dry Mix) of Roundy's Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roundy's Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
1205 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
8
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Food Details
A serve of Roundy’s Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 39 grams. It contains 140 calories, 1.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Roundy’s Pancake & Waffle Mix has 1205mg of sodium and 15 grams of sugars.
Roundy’s Pancake & Waffle Mix Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum.
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