There are 210 calories in one serve (0.25 Cup) of Roundy's Natural Black Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roundy's Natural Black Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
2042 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Roundy’s Natural Black Chia Seed is 0.25 Cup and weighs 43 grams. It contains 210 calories, 13g fat, 19g carbohydrates, and 7 grams of protein. Each 100g of Roundy’s Natural Black Chia Seed has 23mg of sodium and 0 grams of sugars.
Roundy’s Natural Black Chia Seed Ingredients
Natural Chia Seeds (Ecuador).
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