There are 80 calories in 100 grams of Roundy'S, Low Fat Small Curd Cottage Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 80 calories, 2g fat, 4g carbohydrates, and 12 grams of protein in Roundy’S, Low Fat Small Curd Cottage Cheese.
Cultured skim milk, nonfat milk, whey protein concentrate, cream, salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, carrageenan, polysorbate 80, natural flavors, potassium sorbate and carbon dioxide (preservatives), artificial color. enzymes, vitamin a palmitate. en:milk
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