There are 170 calories in one serve (1 Packet) of Roundy's Instant Oatmeal, Honey Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roundy's Instant Oatmeal, Honey Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1653 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
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Food Details
A serve of Roundy’s Instant Oatmeal, Honey Nut is 1 Packet and weighs 43 grams. It contains 170 calories, 3.5g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Roundy’s Instant Oatmeal, Honey Nut has 488mg of sodium and 30 grams of sugars.
Roundy’s Instant Oatmeal, Honey Nut Ingredients
Whole Grain Rolled Oats (With Oat Bran), Sugar, Walnuts With Bht Added To Protect Flavor, Salt, Calcium Carbonate (A Source Of Calcium), Natural And Artificial Flavors, Honey, Molasses, Caramel Color, Guar Gum, Niacinamide (One Of The B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One Of The B Vitamins), Vitamin A Palmitate, Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins).
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