There are 150 calories in one serve (1 Packet) of Roundy's, Instant Oatmeal, Cranberry Flax Roundy's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 375 calories, 7.5g protein, 75g carbohydrates, and 5g of fat in Roundy’S, Instant Oatmeal, Cranberry Flax. Each serve of Roundy’S, Instant Oatmeal, Cranberry Flax is 40g.
The nutrition information for Roundy’S, Instant Oatmeal, Cranberry Flax comes from data published by USDA (United States Department of Agriculture).
Roundy’s, Instant Oatmeal, Cranberry Flax Roundy’s Ingredients
Whole Grain Rolled Oats (With Oat Bran), Sugar, Cranberries (Dried Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (A Source Of Calcium), Guar Gum, Natural Flavors, Reduced Iron, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
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