There are 150 calories in one serve (1 Packet) of Roundy's Instant Oatmeal, Cranberry Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roundy's Instant Oatmeal, Cranberry Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
8
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Food Details
A serve of Roundy’s Instant Oatmeal, Cranberry Flax is 1 Packet and weighs 40 grams. It contains 150 calories, 2g fat, 30g carbohydrates, and 3 grams of protein. Each 100g of Roundy’s Instant Oatmeal, Cranberry Flax has 400mg of sodium and 33 grams of sugars.
Roundy’s Instant Oatmeal, Cranberry Flax Ingredients
Whole Grain Rolled Oats (With Oat Bran), Sugar, Cranberries (Dried Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (A Source Of Calcium), Guar Gum, Natural Flavors, Reduced Iron, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
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