There are 220 calories in one serve (1 Sandwich) of Roundy's Flatbread Sandwiches, Ham, Eggs & Pepper Jack Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roundy's Flatbread Sandwiches, Ham, Eggs & Pepper Jack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
887 -
Sodium (mg)
692 -
Alcohol (g)
0 -
Cholesterol (mg)
106 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Roundy’s Flatbread Sandwiches, Ham, Eggs & Pepper Jack Cheese is 1 Sandwich and weighs 104 grams. It contains 220 calories, 10g fat, 22g carbohydrates, and 13 grams of protein. Each 100g of Roundy’s Flatbread Sandwiches, Ham, Eggs & Pepper Jack Cheese has 692mg of sodium and 4 grams of sugars.
Roundy’s Flatbread Sandwiches, Ham, Eggs & Pepper Jack Cheese Ingredients
Whole Wheat Flatbread (Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Cellulose, Contains 2% Or Less Of The Following Soybean Oil, Polydextrose, Salt, Wheat Bran, Vegetable Gums, Dough Conditioners Mono And Diglycerides, Ascorbic Acid , Calcium Propionate Preservative , Guar Gum, Corn Syrup Solids, Calcium Sulfate, Sorbic Acid Preservative , Wheat Starch), Egg Patty (Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin), Processed American Pepper Jack Cheese (Cultured Milk And Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavors, Sorbic Acid Preservative , Lactic Acid, Soy Lecithin, Enzymes), Ham (Pork Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite).
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