There are 110 calories in one serve (0.25 Cup) of Roundy's Essentially You Vanilla Almond Wheat Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roundy's Essentially You Vanilla Almond Wheat Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
Food Search:
Food Details
A serve of Roundy’s Essentially You Vanilla Almond Wheat Flakes is 0.25 Cup and weighs 30 grams. It contains 110 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Roundy’s Essentially You Vanilla Almond Wheat Flakes has 500mg of sodium and 30 grams of sugars.
Roundy’s Essentially You Vanilla Almond Wheat Flakes Ingredients
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (Dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht A Preservative ), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (A Preservative). Vitamins And Minerals Sodium Ascorbate (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Roundy’s Essentially You Vanilla Almond Wheat Flakes. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.