There are 130 calories in one serve (1 Muffin) of Roundy's English Muffins, Fork Split Sourdough. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roundy's English Muffins, Fork Split Sourdough:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Roundy’s English Muffins, Fork Split Sourdough is 1 Muffin and weighs 57 grams. It contains 130 calories, 1g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Roundy’s English Muffins, Fork Split Sourdough has 456mg of sodium and 2 grams of sugars.
Roundy’s English Muffins, Fork Split Sourdough Ingredients
Enriched Wheat Flour (Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (Preservatives), Sugar, Wheat Gluten, Mono-And Diglycerides, Potato Starch, Yeast Food (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Syrup, Fumaric Acid, Malted Barley Flour, Dough Conditioners (Ammonium Phosphate, Ammonium Chorlide), Natural Flavor.
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