There are 180 calories in one serve of Ronzoni Healthy Harvest Whole Wheat Rotini, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
One serve of Ronzoni Healthy Harvest Whole Wheat Rotini, 16 oz is 0.75 cup (56 grams) and contains 180 calories, 1.5g fat, 39g carbohydrates, and 9 grams of protein.
Ronzoni Healthy Harvest pasta is rich with flavor. As good as it tastes, its natural goodness is what sets it apart. Natural whole grains deliver fiber and complex carbohydrates that your body needs. Our unique recipe combines a whole grain what and semolina blend with wheat fiber and flaxseed (a natural source of omega-3) for a delicious way to nourish and satisfy. It’s the perfect complement to your favorite recipes.
Ronzoni Healthy Harvest Whole Wheat Rotini, 16 oz Ingredients
Durum Whole Wheat Flour.
Other Info
Ronzoni Healthy Harvest Whole Wheat Rotini, 16 oz has about 8 servings per pack. Cooking Directions: 1. Bring water to a rapid boil. To add flavor and reduce stickiness, add salt (optional). 2. Add pasta and stir; return to rapid boil. 3. Cook uncovered, stirring occasionally. 4. Drain well. Serve as desired. Perfect Pasta Guide: 2 Servings: 1/4 box pasta; 2 qt water; 1 tsp salt. 4 Servings: 1/2 box pasta; 3 qt water; 2 tsp salt. 8 Servings: full box; 5 qt water; 1 tbsp salt. Al Dente: 8 min. Firm: 9 min. Tender: 10 min. Maintaining Perfect Pasta: To keep cooked pasta fresh for later use, toss with a small amount of olive oil and refrigerate.
Contains: Wheat. Manufactured in a facility that uses eggs.
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