There are 100 calories in one serve (1 Slice) of Roman Meal Whole Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roman Meal Whole Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
Food Search:
Food Details
A serve of Roman Meal Whole Grain Bread is 1 Slice and weighs 43 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Roman Meal Whole Grain Bread has 442mg of sodium and 7 grams of sugars.
Roman Meal Whole Grain Bread Ingredients
Coarse Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Whole Grain Wheat Flakes, Soybean Oil, Whole Grain Rye Flakes, Yeast, Calcium Carbonate, Dry Honey (Honey, Wheat Starch), Salt, Molasses, Dough Conditioners (Contains One Or More Of The Following Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Mono- And Diglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (Mold Inhibitor), Whole Ground Flaxseed, Yeast Nutrients (Calcium Sulphate, Ammonium Sulfate), Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soy Lecithin.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Roman Meal Whole Grain Bread. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.