Calories in Roman Meal Multi Grain Bread

Calories in Roman Meal Multi Grain Bread

There are 100 calories in one serve (1 Slice) of Roman Meal Multi Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roman Meal Multi Grain Bread:


Nutrition Facts

Amount Per Selected Weight
  • Calories 233
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 975
  • Sodium (mg) 419
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 44
  • Dietary Fiber (g) 0
  • Sugars (g) 7
  • Protein (g) 12




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Food Details

A serve of Roman Meal Multi Grain Bread is 1 Slice and weighs 43 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Roman Meal Multi Grain Bread has 419mg of sodium and 7 grams of sugars.

Roman Meal Multi Grain Bread Ingredients

Whole Wheat Flour, Water, Brown Sugar, Vital Wheat Gluten, Whole Grain Millet, Whole Grain Rice, Yeast, Soybean Oil, Whole Grain Oats, Whole Grain Rye, Whole Grain Barley, Whole Grain Wheat, Whole Grain Triticale, Dry Honey (Honey, Wheat Starch, Corn Syrup, Soy Flour), Calcium Carbonate, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Mono- And Diglycerides, Enzymes, Ascorbic Acid), Whole Grain Buckwheat, Sesame Seeds, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Vinegar, Poppy Seeds, Soy Lecithin.



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