There are 54 calories in one serve (20 G) of Roman Brand Prepared Squid, Hot. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roman Brand Prepared Squid, Hot:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1130 -
Sodium (mg)
1090 -
Alcohol (g)
0 -
Cholesterol (mg)
415 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
35
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Food Details
A serve of Roman Brand Prepared Squid, Hot is 20 G and weighs 20 grams. It contains 54 calories, 0g fat, 6g carbohydrates, and 7 grams of protein. Each 100g of Roman Brand Prepared Squid, Hot has 1090mg of sodium and 20 grams of sugars.
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