There are 20 calories in one serve (6 Leaves) of Romaine Hearts Naturally Preferred. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
On a per 100 gram basis, there are 24 calories, 1.18g protein, 3.53g carbohydrates, and 0.59g of fat in Romaine Hearts. Each serve of Romaine Hearts is 85g.
The nutrition information for Romaine Hearts comes from data published by USDA (United States Department of Agriculture).
Romaine Hearts Naturally Preferred Ingredients
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