There are 160 calories in one serve (0.25 Cup Dry) of Roland Vegetable Mix, Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roland Vegetable Mix, Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Roland Vegetable Mix, Quinoa is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 2.5g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Roland Vegetable Mix, Quinoa has 533mg of sodium and 4 grams of sugars.
Roland Vegetable Mix, Quinoa Ingredients
Pre-Washed Quinoa, Dehydrated Vegetables (Carrot, Onion, Tomato, Garlic, Spinach, Celery), 2% Or Less Of Tomato And Onion Powders, Sea Salt, Yeast Extract, Dehydrated Pinto Beans, Parsley, Silicon Dioxide.
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