There are 160 calories in one serve (0.25 Cup Dry) of Roland Tri-Color Quinoa, Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roland Tri-Color Quinoa, Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Roland Tri-Color Quinoa, Whole Grain is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 2g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Roland Tri-Color Quinoa, Whole Grain has 22mg of sodium and 4 grams of sugars.
Roland Tri-Color Quinoa, Whole Grain Ingredients
Pre-Washed Quinoa.
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