There are 438 calories in 100 grams of Roland Roland, Water Crackers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1833 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 438 calories, 6g fat, 75g carbohydrates, and 6 grams of protein in Roland Roland, Water Crackers.
Unbleached wheat flour, olive oil, cracked pepper, poppy seeds, salt
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