There are 367 calories in 100 grams of Roland Roland, Tuscan Herb Israeli Couscous. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
817 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 367 calories, 3g fat, 75g carbohydrates, and 10 grams of protein in Roland Roland, Tuscan Herb Israeli Couscous.
Israeli couscous [wheat flour (contains gluten)], maltodextrin, dehydrated garlic, onion and bell pepper, sea salt, spices, hydrolyzed corn and soy protein, yeast extract, dextrose and natural flavor.
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