There are 218 calories in 100 grams of Roland Roland, Spiced Octopus With Vegetables. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
912 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 218 calories, 15g fat, 7g carbohydrates, and 15 grams of protein in Roland Roland, Spiced Octopus With Vegetables.
Octopus, tomato puree, soybean oil, sliced carrots, onions, parsley, spices, salt.
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