There are 160 calories in one serve (0.25 Cup Dry) of Roland Pearled Italian Farro. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roland Pearled Italian Farro:
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1339 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Roland Pearled Italian Farro is 0.25 Cup Dry and weighs 50 grams. It contains 160 calories, 0.5g fat, 33g carbohydrates, and 7 grams of protein. Each 100g of Roland Pearled Italian Farro has 60mg of sodium and 0 grams of sugars.
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