There are 140 calories in one serve (0.33 Cup) of Roland Mussels, Smoked in Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roland Mussels, Smoked in Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
975 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Roland Mussels, Smoked in Oil is 0.33 Cup and weighs 60 grams. It contains 140 calories, 8g fat, 2g carbohydrates, and 15 grams of protein. Each 100g of Roland Mussels, Smoked in Oil has 483mg of sodium and 0 grams of sugars.
Roland Mussels, Smoked in Oil Ingredients
Smoked Mussels, Rapeseed Oil.
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