There are 170 calories in one serve (0.25 Cup) of Roland Italian Farro. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roland Italian Farro:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Roland Italian Farro is 0.25 Cup and weighs 50 grams. It contains 170 calories, 0g fat, 33g carbohydrates, and 7 grams of protein. Each 100g of Roland Italian Farro has 60mg of sodium and 0 grams of sugars.
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